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Services

Our Classes

Fitness classes are structured group workouts designed to help people improve strength, endurance, mobility, and overall wellness in a supportive and motivating environment. Led by certified instructors, these classes guide participants through safe, effective exercises whether it’s strength training, cardio, or HIIT. They’re a great way to stay accountable, learn proper technique, and build community while working toward personal fitness goals.

Choose Your Pricing Plan

  • Consultation

    0$
     
    Our consultation is a personalized, 1-on-1 session designed to help you understand where you are and what you need to reach your health goals.
    Free Plan

    • New Member Trial

      50$
       
      Get to know the Program and a feel for how things will go.
      Valid for 2 weeks
      • Online resources
      • Limited workout plan
      • Limited Nutrition Plan

    • Monthly Limited

      200$
      Every month
      Workout plan and nutrition guidelines with 2 zoom/phone calls per month
      Valid for 3 months
      • Limited instruction
      • Online resources
      • Weekly checkins
    • Best Value

      Total Fitness Journey

      998$
       
      Full Personalize program for 3 months
      Valid for 3 months
      • Full meal plan
      • Personalize Training Regiment
      • Weekly Accountability calls
      • One class free for 3 months

    Join us on mobile!

    Download the “Shock and Awe Fitness” app to easily stay updated on the go.

    © 2025 by Shock and Awe Fitness

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